28 Relatable Anxiety Memes To Laugh Your Worries Away

Anxiety is not a laughing matter! No exception, everyone has to deal with it at least once in their life. Some even struggle with anxiety on a daily basis. It is advised that you should seek professional help when you feel you can’t overcome this unnerving feeling yourself. Having said that, some have managed to put their anxiety into funny memes. While we acknowledge the complexity of anxiety, a little humor may ease this heavy feeling a little bit. Even though the causes of anxiety vary considerably, many people could see themselves in those memes. Anxiety memes give sufferers the comfort that they’re not alone and make them cry laughing at the same time. Many have shared their relatable anxiety memes online, which can help others deal with their struggles more positively!
We've collected 28 hilarious anxiety memes that you may feel related. Check out and share with someone you think is in need of stress relief!

#1. Feeling this 24/7

Source: maayanl788

#2. Oversharing

Source: seyerelagsti

#3. "Like... I am anxious about EVERYTHING dude"

Source: Promxz-

#4. Anxious about not being anxious

Source: dg988

#5. When you get an anxiety attack, and people ask if you're okay.

Source: OCDsuckz

#6. "Thanks a lot, I didn't know"

Source: dg988

#7. Uh oh, feel called out

Source: anxiety_within

#8. Sorry to hear your funny childhood story!

Source: realnorireed

#9. Rookie numbers huh

Source: dg988

#10. Everytime

Source: dg988

#11. If not awakey then no anxiety

Source: dapppf

#12. Seriously though

Source: reesesmilkshake577

#13. "I’m dying this is so me"

Source: Diane_Enthusiast

#14. "Now I can never feel excited again without getting anxious"

Source: 3702665s

#15. The problem of being a people-pleaser with crippling anxiety

Source: PersonalTwainer

#16. Or a sniper

Source: mine_FLAKES_

#17. "I wasn’t worried until now"

Source: brokebacknomountain

#18. All the time

Source: Direct_Cantaloupe_82

#19. Overqualified

Source: kittyblanket

#20. Going out in public? Rookie mistake.

Source: nightskye_44

#21. Is this even allowed?

Source: bananicula

#22. "I need at least 4 or 5 days to mentally prepare!"

Source: freizusterben

#23. And then later on you get to spend a few nights thinking over every detail of every interaction

Source: AncientEldritch

#24. Time to cry

Source: Direct_Cantaloupe_82

#25. Thank God

Source: Moneef9

#26. Such a solution

Source: LunaPrincessSerenity

#27. They're gonna realize soon

Source: RealPerson73

#28. Hard mode: they all look at you after you enter

Source: Gear853

There are still more relatable anxiety memes we think you may find interesting. Check out and share with your friends!