10 Celebrities Reveal How To Boost Their Mood When They’re Feeling Down

Everyone sometimes has a rough day at school or work, including celebrities. They have to learn some healthy coping skills to get through tough times. These skills can tolerate, minimize, and deal with stressful situations in life. And when these celebs manage their stress well, they can feel better both physically and psychologically that impact their ability to perform their best. That’s why some celebrities who are under the maelstrom, still have their works brilliantly done.
These celebrities certainly know what they need to do to turn their frowns upside down when staying down in the dumps. It’s literally a skill that we can learn and also important to set up healthy coping skills that help us reduce our emotional distress or rid ourselves of the stressful situations we face in life. From Jennifer Garner to Ellen DeGeneres, they master boosting the mood when it gets low sometimes.
You will love to take a look at these 10 celebrities' tips below that may be useful to deal with uncomfortable emotions when you’re bummed.

#1 Jennifer Garner

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Jennifer Garner, with her iconic smile, definitely knows exactly how to elevate anyone's mood. And it's her Pretend Cooking Show, in which she shows off her love of baking and, well, cooking, that will make anyone's day - including her own.

#2 Jonathan Van Ness

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Jonathan is mastering self-care including maintaining beauty and grooming routines, practicing mindfulness, and working on his gymnastics tricks. He has done everything to maintain his positivity in life.

#3 John Krasinski

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In such a world full of unpredictability and uncertainty, the fun, funny, fabulous web series was everything we needed to feel a little bit better about what else was going on. And, if you cried, let every single tear drop fall in happiness.

#4 The Rock

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Dwayne Johnson may knock back some servings of thick Brioche toast slathered with peanut butter, whipped cream, and maple syrup, but those are only his cheat days (Sundays, FYI). The rest of the week, the actor throws himself into work.

#5 Lizzo

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The famous singer Lizzo balances her healthy lifestyle to feel good, inspires others to do the same, and doesn't care what people say.

#6 Ellen DeGeneres

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Ellen always makes people laugh and spread kindness and awareness to her fans, so by boosting all our moods, she basically lifts her own spirit as well. Checking out her memes and the gifs!

#7 Mindy Kaling

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Mindy Kaling’s hobby is modeling her favorite clothes on Instagram, and even a global pandemic can’t stop her. Kailing has consistently brought her fashion A-game (but from her home or yard, not a red carpet), making our days with vibrant colors and bold, excellent choices.

#8 Ricky Gervais

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Ricky Gervais is a devoted animal rights activist but at heart, he's a pure joker, making fun of himself and his longtime partner, Jane Fallon. That's one way to brighten up the mood.

#9 Justin Bieber

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Bieber has been open about his fights with his mental health. But since marrying Hailey Baldwin, the two have embraced their respective spiritual sides. The famous singer is working on his physical well-being, special diet, and exercise. And his attitude could also change positively as well.

#10 Chrissy Teigen

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When it comes to self-care, Teigen love cooking delicious dishes or ensuring she keeps up with appointments and checkups.