These Famous Women Slammed Toxic Diet Culture And They Deserve Our Support

Diet culture is the stereotype that prioritizes physical, psychological, and overall wellbeing over appearance and body form. It is the notion that it is appropriate to regulate your body, especially your food by restricting what and how much you consume.
The idea that food is transactional and that it is something you either deserve or don't based on how you've eaten and exercised is also normalized by diet culture. People might classify themselves as good or evil for consuming these items, in addition to the food that is branded.
Diet culture is prevalent nowadays. Every time you surf the internet, it's hard to avoid detrimental body ideals and hazardous fad diets through advertisements, social media, and television. Celebrities and influencers are major factors in the poisonous online diet culture.
However, many celebrities have spoken out about the matter, thus, gaining numerous supporters worldwide. Because they have to step out in the spotlight almost every day, they understand the ongoing toxic diet culture better than anyone else.
Below are the 13 celebrities who dared to call out toxic diet culture and got huge support from the online community.

#1 Camila Mendes

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2018 saw Camila Mendes make the proclamation that she was "done with dieting" and urging her followers to do the same. She added that she had recently visited with a naturopath who had suggested that she stop fussing about and thinking about her nutrition and instead focus on other things that would be much more enjoyable.

#2 Jameela Jamil

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Jameela Jamil has often criticized the hazardous diet culture. She even created the I Weigh podcast and online community to assist individuals to understand that they are so much more than the numbers on a scale. Jameela has denounced the endorsement of harmful diet items by celebrities, including appetite suppressant teas and other things.

#3 Demi Lovato

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After struggling with eating problems her whole life, Demi Lovato has become an advocate for body positivity. Demi wants to make sure that everyone is aware that dieting won't make them happy in life since she is aware of how pervasive diets are in our culture.

#4 Iskra Lawrence

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In an Instagram post where she contrasted her present look with a picture of herself as a teenager, model Iskra Lawrence criticized the "toxic diet culture". Iskra said that she is healthier than she has ever been. She claims that when she was younger, she had an "unhealthy" outlook on food, exercise, and her general health and was too preoccupied with thigh gaps and goal measurements.

#5 Mindy Kaling

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Since her early 20s, Mindy Kaling claims she has fundamentally changed the way she views dieting and has come to realize how unhealthy she formerly was. She said that the crash diets and strenuous exercise she subjected herself to were ineffective and denied her body access to the required nutrients.

#6 Lili Reinhart

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Long a proponent of body positivity, Lili Reinhart felt compelled to speak up after Kim Kardashian made some contentious remarks about going on an extreme diet to get into her Met Gala dress. She criticized Kim for her decision to talk about her diet, which helped her drop 16 pounds in a matter of weeks, calling it "so wrong" and "fucked on 100s of levels."

#7 Jennifer Lawrence

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Jennifer Lawrence criticized the notion that individuals needed to lose weight and have ideal bodies early in her career. She even made fun of programs like Fashion Police that frequently criticized the bodies of women.

#8 Rihanna

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Rihanna has long held the opinion that everyone is attractive regardless of their physical characteristics. In fact, she spoke out in 2010 to let young people know they didn't have to diet or become in shape to look like the models they saw.

#9 Sophie Turner

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In a spoof film, Sophie Turner attacked the unhealthy diet culture and made fun of influencers who advertise weight reduction goods. In the film, Sophie played the role of an influencer and highlighted the harmful impacts of the objects that are frequently shared with impressionable children.

#10 Lena Dunham

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Lena Dunham thought back on how diet culture had affected her throughout her childhood and how it appeared to be resurging as individuals spent more time at home while she was in isolation. She added that she, and presumably a lot of other individuals, found the numerous articles that were published encouraging people to lose weight when they had nothing else to do, to be triggering.

#11 Chrissy Teigen

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Chrissy Teigen permanently stopped dieting, especially when she became aware of the toll it was having on her. She claims that she has now come to appreciate life's most significant things and she hopes that others will follow suit.

#12 Amy Schumer

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In an interview with Howard Stern, he once questioned Amy Schumer about why she didn't diet to drop "like 30 pounds." Amy Schumer claims that she has always been forced to reduce weight in Hollywood. She gave the ideal response, emphasizing the importance of not forcing oneself to follow an impossible diet only to appease other people.

#13 Bryce Dallas Howard

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Dieting, in the words of Bryce Dallas Howard, is a "waste of time." In addition to making her crave items her body required, the pressure to lose weight made her think she was on the verge of developing an eating problem.