24 Gym-Goers Who Absolutely Have No F*cking Idea What They Are Doing

Starting a workout routine can be scarier than a clown convention for some people. You walk into the gym and suddenly feel like a newborn giraffe trying to find its footing. But fear not, my beloved reader, help is readily available! Personal trainers and gym-goers are more than happy to offer guidance, so don't be afraid to ask for help. And let's face it, using gym equipment incorrectly can be a recipe for disaster. You don't want to end up looking like these folks, do you? So always use a spotter, wear appropriate clothing, and don't be afraid to ask for help. It's better to look like a newbie than to break a machine or, heaven forbid, break yourself.
Just be sure to keep an eye out for the next hilarious gym moment caught on camera. Who knows, you might even make it to the funniest gym fails list! But in all seriousness, stay safe and have fun with your workout routine. And please, for the love of all that is holy, do not attempt to stand on a yoga ball while lifting weights. That's a disaster waiting to happen!

#1. That is not how you use a matt, dummy!

Source: Unknown

#2. Please stop whatever you're doing.


#3. "Fit in '15, am I right?!"

Source: unknown/buzzfeed

#4. Some one put 911 on hold, please!

Source: unknown/imgur

#5. New year new me.


#6. Is that tonic???

Source: binnist

#7. Just a quick snack.


#8. "My spot."


#9. Is she sleeping?


#10. That looks like a concussion


#11. What? No!


#12. You're doing it wrong!


#13. Is that a bud?

Source: unknown/buzzfeed

#14. Oh, grandpa.

Source: Tie breaker

#15. "I normally don't go to the gym, but when I do..."

Source: onedio

#16. Wait, which weight again?

Source: Asshole350

#17. Multitasker.

Source: Tie breaker

#18. How did he come up with this idea?

Source: Pop Sugar

#19. Absolutely Not

Source: Tie breaker

#20. Because who doesn't love corn on the cob while working out?

Source: Kathineal

#21. You're doing it very wrong, very wrong.

Source: DanielHunter279

#22. Beast mode: activated.

Source: diesel

#23. B*tches be like: #GYM, #WORKING_HARD, #YOLO

Source: 24h


Source: Just something

#25. Spotting

Source: Skinny Yoked

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