20 Anxiety Memes That Will Make You Feel Seen And Soothed

Do you ever feel like anxiety is your constant companion? Are you tired of hearing "just relax" from people who clearly don't understand the struggles of living with anxiety? Well, we've got just the thing for you!

We've rounded up 20 anxiety memes that are sure to make you feel seen and soothed. These memes perfectly capture the daily struggles of living with anxiety in a way that will make you laugh (or at least smile). Sometimes it's helpful to know that you're not alone in your anxious thoughts and feelings. These memes remind us that millions of people around the world experience anxiety on a daily basis. And hey, if laughter is the best medicine, then these memes may be just what the doctor ordered.

#1. Social anxiety be like

#2. It's 3am...

#3. Damn you, anxiety

#4. I did not consent to this

#5. It's a lifestyle

#6. My anxiety thinking to have its own party

#7. It's a wonder how I have friends

#8. When you’re mid conversation with someone and your social batteries run out.

#9. OMG

#10. It's always like this

#11. It's a mystery

#12. Oh no, please

#13. I'm always watching you

#14. Whoever let me become an adult needs to be fired.

#15. How do I move to a different state?

#16. Please kill me

#17. I have to chill *continues stressing out*

#18. Can I get a refund?

#19. Oh, I just need to rest

#20. I don't understand why I'm still anxious and now I also feel sick