20 Illustrations By An American Artist Are Telling You To Value Your Well-being More

In recent years, mental health has been given more recognition as an important aspect in our lives that is worth taking care of. People, especially younger generations, are paying more attention to their mental well-being more than ever before.
Katie Czerwinski, an artist from the United States, has created colorful illustrations in which the messages about self-care and youth empowerment are subtly conveyed. From overthinking to putting too much stress on ourselves, the message expressed in Katie's illustrations have represented the common struggles that the youth are facing today. With her unique comic-like drawing style, Katie has gained more than 60.000 Instagram followers, who are inspired by her encouraging and motivating arts every day.
Scroll down to receive Katie's sympathizing messages that have been beautifully incorporated into 30 vivid illustrations.

#1 Do the best you can and that is more powerful than anything else.

#2 Every day, now and then, your appearance and your soul are beautiful.

#3 Be proud of your work, because you're doing great!

#4 Today, tomorrow, and the next days will all be good days.

#5 A friendly reminder that you're doing well, and there's no need to be hard on yourself.

#6 Sometimes, when your best effort is not recognized by others...

#7 It's just one small mistake that makes you think about a hundred different scenarios, all of which are pessimistic.

#8 Daily reminder to you!

#9 There's nothing wrong with appreciating and valueing yourself.

#10 Only when you give yourself enough love and care will you grow and become stronger.

#11 Another evidence showing that you're overthinking...

#12 We all have strong hearts made of glass.

#13 When you always advise others to stay safe and eat healthy, but you're actually the one skipping meals and overworking.

#14 Don't be afraid to reject what you don't want to do.

#15 You've been so kind to people around you. Now it's time for you to do the same with yourself.

#16 Negative things are not worth your attention.

#17 It is never wrong to give yourself some private space.

#18 Take your life the same way you take your new handbag: with love, care and appreciation.

#19 Knowing how to protect yourself is a way to love yourself.

#20 A quote that sums up the messages Katie is trying to express.